Infinite Love and Light; An Intimate Meditation to Embody A Higher Frequency

Through active meditation, where I attempt embody and strengthen my ability to love, to love loved ones, to love strangers, to love enemies, to love the animate and inanimate, to love the infinite cosmos in all Her glory, and to fully realize the love I have of myself (which is naturally always there under all of the karmic filters I've placed on myself), do I seek to source and embody my highest vibration. This is the ability to love All That IS, and I mean all of it! To love the ups and downs, to love each transient experience. This is the state required to obtain rainbow light body of the Tibetan masters. It is also the state of firing up the Egyptian Merkaba. 

Take a few deep breaths and try to relax as much as possible. Let go of your story-line that holds you within your body by relaxing each area of your body, relax each of your chakra areas, and recognize that you are the space within and around each of your atoms spreading way beyond your physical form. Just breath into yourself as much as possible, in the most relaxing way possible. Fill yourself up with air starting from your pelvic floor and reaching slowly up to, and out of, your crown. Feel it tingling all throughout your core, your neck and head, and out through your limbs. Do what you need to do to get you into that meditative mood, where breathe is more natural to the point where thoughts tend to subside.

Feel the love that deeply resides in your heart. If you've accepted a particularly divinity in your life that you feel can provide you with unconditional love, reach for that being within your heart. For me, it is the Divine Mother, the womb of the cosmos that I visually craft as the Egyptian sky Goddess, Nuit (Night). Reach for that unconditional love that slumbers deep within your heart. Connect your heart to your third-eye, the area within the center of your head with a golden cord. Feel the loving vibrations first begin to pump from your heart into your third eye area. (Should this get too intense: 1) limit the vibes going to your third-eye; or 2) connect the tip of your tongue to the roof of your mouth and imagine the sensation moving down from your head through your tongue, into your throat, and down into your lower dan tien below your navel). Take your time and keep breathing into accepting this unconditional love within, where you will further now spread the love from your heart outwards penetrating into each of your atoms. If you can't love yourself, then imagine your chosen divinity loving each of your atoms. 

While this love is felt emotionally within your being, in order to increase the vibration, feel that love extending to your loved ones, to your strangers, to things in life that you find beautiful, such as nature herself and her wonderful creatures. One of the creatures that I truly enjoy on this planet are dogs, where I feel unconditional love, a love that requires no story or status or achievement. When I get to spend some time with these creatures, I can emotionally feel myself moving into a brighter happier state of being. They also  have an "awww" factor that further invigorates my emotional vibrations. So find your loving  "awww" vibration and blend that with your love. 

As you blend that emotional construct within your being, be in a courageous no-fear zone, one that has the ability to let things that trigger you dissolve, and send out love to those things in life that you find difficult to forgive, to forget, and to overall love. Send love to those that have hurt you, that have controlled you, that have dominated you, and let the unconditional love of your divinity slumbering within the caverns of your heart dissolve all emotional triggers with those memories, ideologies, and beliefs/thoughts. This may take some time, this may take some pain, this may take some faith either in your divinity or within your own Self. You're basically using neuro-linguistic programming to color, negate, release memories that cloud up your being. You're releasing karma, you're letting things go. 

Once you're ready to move on, push that love out into and onto Mother Earth, your cosmic spaceship who is also alive and brimming with known and unknown life. From the Earth, spread the love out into the galaxy to the planetary solar system. Feel the blessings of each planetary consciousness and the energy of the Sun, our symbol for the infinite light of consciousness. Send the Sun love for having the ability to brighten up your day. From here, move into as many galaxies as one can imagine and keep expanding your awareness to encompass all of the cosmos and everything you can possible imagine. Then flip the script. Imagine that, and more so know that, all of the cosmos is beautifully alive and within you. See "all of it" within your own skin, within and encompassing the depths of your inner being. For you are the microcosm of the macrocosm, the as above so below, as within so without. 

Remain here, where you are "aware" of "all that is". You're consciously so high, that you are cosmic consciousness, or what is known in the Hindu tradition as Shiva (the cosmic consciousness, awareness of "all that is"). Awareness and light are synonymous, since you need light to be aware. Hence, Shiva is the infinite light of cosmic Consciousness, or simply, "awareness", the Higher Self. When you are visually aware using your imagination at the third-eye, your logic, the divine logos (masculine), you meet that imagination with unconditional love, using your emotion (intuition/gut feeling), which is the divine sophia (feminine). Here, you're emotionally vibrating so high, that you are the cosmic vibration of love, or what is known in the Hindu tradition as Shakti (the cosmic loving observer from a non-judgmental perspective, the unbiased witness of "all that is). 

As the infinite light (third-eye) of the cosmos blended with infinite love (heart) of the cosmos, you are truly embodying the ever expansive amorous dance of Shiva-Shakti within yourself. You are embodying the "All Knower" and the "All Knowing". Recognize that both aspects are within you, the ida and pingala of the caduceus  spine, the creative feminine and masculine energies. Be in pure sensual bliss of the unity between the duality. Be the cosmos, be in love with the cosmos. Unite the two, and recognize the bliss that flows with each moment, that can only be sourced from within. 

May life flow through me as the seed from the phallus flows, with a shout of joy, life begetting life."
​-Normandi Ellis, Awakening Osiris; The Egyptian Book of the Dead. 

Vibrate Love and Light, Be love and light.